A bowl of cooked millet groats with fruit

Warm Millet Breakfast Bowl: A Comforting Alternative to Oats

If you’re looking for a change from oats or porridge, millet is a gentle, gut-friendly grain with a naturally mild, nutty flavour. Cooked until soft and fluffy, millet groats makes a beautiful breakfast base - warm, filling, and adaptable.

Our hulled millet groats are perfect for everyday wellness. Just simmer and top with your favourite flavours.

Creamy Millet Breakfast Bowl (Serves 2)

Ingredients:

100g of hulled millet groats (rinsed)

400ml of water or milk of your choice (or try 50/50)

A pinch of salt

Optional: 1 tsp of maple syrup or honey

Optional: ½ tsp of cinnamon or vanilla extract

Method:

Rinse your millet groats well under cold water.

In a saucepan, combine the millet, liquid, and salt. Bring to a boil.

Reduce to low, cover, and simmer for 15–20 minutes, stirring occasionally, until the liquid is absorbed and the millet is soft.

Remove from heat and let sit covered for 5 minutes.

Stir in sweetener/spices if using. Add a splash of milk to loosen, if needed.

Topping Ideas:

Stewed apple or berries

Chopped nuts and seeds

A swirl of tahini or almond butter

Sliced banana and a dusting of cinnamon

Why Millet?

Millet is naturally gluten-free and rich in iron, magnesium and B vitamins. It’s gentle on the stomach, ideal for those with grain sensitivities, and a great way to add variety to your weekly breakfast routine.

Shop Millet Groats

Our hulled millet groats are naturally gluten-free and packed with slow-release energy. A simple, nourishing choice for sweet or savoury dishes.

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